Fresh Pomegranate / Buah Delima (1, 2 or 3 pcs) - (Current Season: CHINA)

Health Benefits of Pomegranates

- Protect us from free radicals

- It thins your blood. 

- Prevention of atherosclerosis

- It acts like an oxygen mask.

- It prevents arthritis

- Fights erectile dysfunction

- Fights heart disease and prostate cancer.

- It imporves memory

- It lowers blood pressure

- Help in digestion

- Boost immunity

- Lowers stree levels

- Prevent plaque formation

- Strengthen bones and athletic performance

- A natural dertility booster

Pomegranate is loaded with beneficial nutrients:-

A cup of pomegranate seed contains 24 grams of sugar and 144 calories.

A cup of pomegranate seeds contain following nutrients: 

Fiber: 7 grams

Protein: 3 grams

Folate: 16% of the RDA

Potassium: 12% of the RDA

Vitamin C: 30% of the RDA

Vitamin K: 36% of the RDA